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#1 09-03-2018 09:37:47

Date d'inscription: 21-11-2015
Messages: 882

the block and they should watch out

Golf Swing Golf is becoming an increasingly popular sport. Now http://www.cowboysauthenticofficialonli … ersey.html , the baby boomers are retiring and they have the financial means to spend what they have earned. Most of them are looking towards Golf. For novices and professionals alike, the first and foremost skill of golf is the swing. There are entire books written on just this aspect of Golf but all professionals agree that the difference between a novice and a professional may just be a golf swing away. Let us share a few tips:

Tip # 1: Maintain your balance

Before hitting the ball, it is vital that a player is well balanced. Initially http://www.cowboysauthenticofficialonli … ersey.html , your entire body weight should be distributed evenly between the heels of your foot. Once you start swinging, make sure that you make yourself ready to transfer your weight from the back to the front foot. In the middle of the swing, you should feel your weight transferring from the back foot to the front foot. At the point of impact with the ball http://www.cowboysauthenticofficialonli … ersey.html , the front foot should carry most of your body weight.

Tip # 2: Grip

Make sure that your grip is neither too tight nor too loose. A proper grip allows a golfer to maneuver them to a perfect shot. Don't forget! Your hands should never move during a swing. Go back to the nets, if you ever feel even a slight movement of the grip. New golfers may find it difficult to adjust in more humid condition. Always keep a towel, sold at most professional golf outlets.

Whatever your grip http://www.cowboysauthenticofficialonli … ersey.html , the most basic thing to remember is the position of your hands. Both hands should face opposite to each other i.e. the back are opposite and the palm facing each other.

Tip # 3: Posture

Posture is probably the first thing that golfers and learners worry about. Posture is how you stand. A good posture not only helps you play naturally but it also protects you from back injury. Senior golfers are most affected by a wrong posture.

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Tip # 4: Let your head move

It is a myth and one of the most misunderstood statements in Golf when your instructor says, "let the head stay still". It just means that your head should not be swinging like your club swings. It is important to learn that your head will always and should always move a little http://www.cowboysauthenticofficialonli … ersey.html , while you are swinging. A rough idea is that your head should not move two inches in the direction of the swing. If you can maintain a natural posture while swinging, it doesn't matter how much the head moves. Anyone telling you to keep your head still is wrong. Period! It is simply not natural and doesn't support the movement of your hips.

These are a few but most important golf tips that are considered to be a pre-requisite to any learning activity. Great players are different only because they not only learn the basics but also understand and implement these skills, throughout their careers.

NAIROBI, Jan. 20 (Xinhua) -- Ethiopian running legend Haile Gebrselassie has called upon athletes to shun doping and compete on a clean slate.

Gebrselassie, who is also the president of Ethiopian Athletics Federation, said that there was no short cut to glory adding that people must work hard for their success.

"Athletes should sweat for success. Kenya and Ethiopia must fight doping because they are the leading countries in the world in long distance running from 5,000m to the marathon," the retired track great remarked during a gala event to reward Kenya's most outstanding sports personalities on Thursday night.

Kenya, which has had 43 doping cases confirmed in the last three years, won all the medals on offer to retain the overall title. The team is expected in Nairobi later on Tuesday.

The Sport Personality of the Year Awards (SOYA) are annual national awards given for sports personalities in Kenya and were initiated by former world marathon record holder, Paul Tergat, in 2004.

Tergat said the occasion is the finest moment in the sporting calendar in Kenya because it rewards success.

"The year 2016 was a most challenge period with ups and downs, but today we are gathered here in a celebratory mood to pay tribute to gallant sportsmen and women," Tergat told the audience.

"During our time, Gebrselassie and I competed fairly when there were no underhand dealings and when sport was sport," the SOYA founder remarked.

During the occasion Olympic 5,000m champion and 10,000m silver medalist, Vivian Cheruiyot was crowned the most outstanding Kenyan sports personality of 2016.

Cheruiyot took the opportunity to announce her entry into road racing and sounded a warning shot to Ethiopian runners, adding that her debut race will be the London Marathon in April.

"Haile, go and announce to your runners that there is a new kid on the block and they should watch out," she joked.

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